Tuesday Thoughts #2

Happy Tuesday and welcome to “Tuesday Thoughts” number 2!

Yesterday I opened up about a fear of mine I am about to take head on. If you missed it, you can read about it here.

I had intentions of starting and following the template yesterday, but a couple things came up, left me in a “tizzy”, and the food I had ready to go with me ended up being left at home. So, I was left to find food while I was out and it may have been a little off.

This is why if you FAIL to PLAN, you PLAN to FAIL. I should’ve kept the food I had prepped for me, but because my emotions were all over the place, I purposely left them.

So….we are back on it today!

Tuesday Thoughts #2

1. I am convinced that besides the power of prayer and God to give you calmness and peace, Stress Away is the next best thing.

I love my oils!

2. I realize I have a slight obsession with fun socks from Target…

I found these fun fall socks at Target yesterday. They were only $2 so I had to snag them!

3. The sermon from Church this Sunday was something I needed to hear.

I went to Church of the Highlands again Sunday with my friend Lauren, and the pastor was wrapping up his series on Prayer. This past Sunday he talked on the names on God, and who He is for us. I absolutely loved being reminded of how many roles God plays in our lives:

-Healer

-Constant Companion

-Provider

-Shepherd

-Righteousness

What a beautiful name it is! So many names in one.

4. God takes us through situations we don’t always understand why, but He has a reason for it, and in HIS time, He makes a way for us to get through it…and in a lot of cases, stronger, happier, and more confident in our faith and who we are.

5. I move in a short weeks and I really got to start packing!!

I really only have one tote packed of clothes…all my fall and winter stuff. My Fall/Halloween/Thanksgiving tote is packed, my Christmas tote is still packed, so all that’s left is kitchen, bathroom, bedroom, furniture, Knick knacks…basically everything else! Haha I’ll be busy!

6. Life is what it is sometimes, but I sure am thankful for the people in it: family, gym family, friends, great clients, and of course a guy who loves me for me. <3 

Thankful for Family + Health

Happy Monday everyone!

i hope you had a wonderful weekend! We are finally into August, which means one thing for me…it’s closet to FALL!! 😀

I am planning some great fall posts, so get ready soon!

This weekend was full of workouts, good eats, and being thankful for family and health.

Last Tuesday night, as many of you may know, we had to call the ambulance for my Dad. He sat up on the side of the couch, said he wasn’t feeling well, and passed out. This was very unusual for him and the ambulance took him on to the hospital.

For 2 days they ran tests on him to rule out all they could. We found out he has a couple of blockages in his heart, one—I know— that was around 60%. What the doctors told us, though, was that they weren’t for sure exactly why he passed out.

After all the tests, they sent him home with an adjustment in his meds, and for him to come back the next week to get a heart monitor. He will go this week to get it and will wear it 30 days.

Mom said the other day she thinks God was giving us a warning about his heart. We had no idea he had that going on. It could have been a lot worse. I truly think it was God letting us know what was going on. Even though we had to take him to the ER and I had to see him in the bed a couple days (I don’t always do well in hospitals), it’s a blessing it wasn’t anything worse. God has a way of showing us things we need to know, even if it comes in more of a wake up call.

We were all glad to have him back home Thursday night. I know he was ready to come back home. He kept saying how bored he was! Haha

I am so thankful for my family, friends, and even more grateful my Dad didn’t go through anything worse.

You don’t always realize how grateful and blessed you are with friends, family, and health until something happens. I think we take it for granted too often.

There are people in my life I love and care for so much. Be sure you tell those important to you how much you love them! You never know when things are going to happen.

Everyday is a gift from the Lord!

Each Day is a New Beginning

Happy Monday everyone!

I hope you were able to get some rest this weekend and enjoy the sun we had, even though it was quite hot!

Today I want to talk about something I struggle with and I know that others do too:

Letting things from your past affect your present.

Whether it something that happened 2 years ago, 2 months, or yesterday, we often times continue to carry something from our past with us and let it affect our present. Big or small, minor or major, we just tend to hold to things more than we should.

I can drop things and move on quickly depending on the situation.

For example, my divorce was with me for a little while and I let it get me down…mainly because, even though I wanted it to be done with anyway, I was embarrassed that I let it get to 2 months before it got so bad that I told myself i should have stopped it before it happened.

I quickly realized how much weight was off my shoulder, how much better I already felt, and I had grown hope for the future. It made me stronger to be honest. Everything happens for a reason, and God doesn’t take you through something you can’t handle.

I have never been so happy in my life right now. It’s been so so long since I’ve been genuinely happy in all areas. I have true love, amazing friendships, and I’m doing what I love for a job.

For me, that was my big thing, but I also let smaller things drag me down and I will carry it into the next day sometimes. A recent example: I’ve been working on movements and workouts for a Crossfit competition me and a few friends are doing as a team. I am SO excited to be a part of it, but I’ve been getting super down and frustrated because I’m not hitting certain numbers like I am hoping I’d already be hitting.

When I get frustrated or down in the gym, I just want to give up and not try anymore. I always want to push myself in the gym to be better and stronger, but sometimes I have those days I want to not try anymore. I know that mentality isn’t going to get me anywhere, and I’ve been told that before.

I have to constantly remind myself how far I’ve come since starting Crossfit. I have only been doing this since January, and just since then I have come so far. All my other teammates on my team have been doing this longer so they have more under their belt. Yea, it makes me feel as if I am out of place from time to time, but they are all so encouraging and motivating!

Its the encouragement and motivation I receive from Austin and my friends that help me to keep moving on the next day. I have to push what I did yesterday out of the way and not dwell on what I couldn’t do.

Austin is full of great quotes and encouragement! Lol But what he told me last night really helped.

I think this quote/advice from Austin can go along with any area in life.

You can apply this to getting a job, job promotion, nailing a recipe, a song, or an exercise in the gym. Just move along the next day, for every day is a fresh start. Don’t let your past, your yesterday, affect your today.

10 Thing You May Not Know About Me

Happy Friday guys!

Today’s post I am sharing 10 facts you may (or may not) have known about me.

1.Before majoring in Exercise Science, I was an art major (photography + graphic design)

(I still love taking pictures!)

2.Sunrises vs Sunsets? Sunrises!

3.I love most crime shows + at one point seriously thought about going into forensics. 

4.My little dog, Jack, is my sweet baby 

5.I enjoy going to the shooting range with my dad.

6.Christmas was my favorite holiday as a girl 

(Halloween + Thanksgiving + Christmas…top 3 in order)

7.My favorite type of food is Mexican, with Chinese as a close second.

8.My current favorite movie is Anchorman…because I only saw it for the first time a few weeks ago! 

9.I love Succelents

10. No matter where life takes me, I always know God has a plan for my life and loves me unconditionally!