My apologies for only one post last week. U-Verse (AT&T) was out so I couldn’t do anything online!
I figured I’d start this week with a quick little weekend recap, even though the weekend isn’t quite done yet.
Saturday morning started with the usual coffee while I watched the recent episode of The Alienist. This is a new show that started the other week on TNT and it is amazing! It is set in the 19th century (right up my alley), and is all about solving a crime/mystery. If you are looking for a new show, I highly recommend it!
I had a birthday cake protein bar for breakfast while finishing watching the episode, and I ate a banana with almond butter before I headed out for my haircut at 10am.
Before and after!
I was SO overdue for a haircut it wasn’t even funny! I just got it trimmed and had the lady add some long layers. It immediately felt 10x better! It may not be a huge difference to most, but it is to me and I love it!
For lunch I had leftover steak my dad grilled on top of some greens + a taste of turkey sausage he grilled with the steak as well.
In between some blogging and reading, I decided to try my hand at some protein donuts! I made some a few years ago, and I wasn’t crazy over the recipe I went by.
These chocolate protein donuts turned out great! Be on the lookout for this recipe soon!
For the rest of the afternoon, I did some more blogging, put up laundry, and got some things done around the house.
For dinner, mom and dad suggested Olive Garden, so I went straight for their minestrone soup…my favorite soup of theirs! I had half a breadstick with it too. It hit the spot!
The rest of the evening was spent relaxing and before bed I got into the bag of valentine Reese’s I bought myself. 😀
Reese’s are my absolute FAVORITE candy, and these little hearts did not disappoint, like all their others! I have already found the Easter eggs they put out…and let me tell you, I don’t know what it is about those, but they are the best out of them all!
Sunday morning I got up and did some light stretching, and enjoyed my morning coffee while catching up on some reading and other blogs. I had another protein bar for breakfast like I did Saturday morning.
I’m not very stylish, but on days where I don’t have to wear my workout clothes, I try to put more effort into my outfit. Sunday I wore my jeans (from Walmart), a light pink lacy top (from JCPenny), and a lightweight black cardigan on top (from old navy). As you can tell I am a skilled model…haha, not! Awkward poses are my thing…
I was excited to wear my new necklace I picked up after my haircut on Saturday. The salon I went to had a lady selling some clothes and jewelry and this necklace caught my eye. I’m not a huge jewelry wearer, but I do enjoy longer necklaces, bracelets, and rings.
After church, Granny and I headed out to lunch at Dale’s Southern Grill over in Hoover. I enjoyed their blackened tilapia with a side of squash and zucchini.
I also had a side of their carrot soufflé, which is so delicious, as my dessert.
When I got back home I had plans on meal prepping some veggies that I needed to cook before going bad.
I baked/roasted cauliflower and carrots at 400 for 30 minutes, and baked a spaghetti squash at 400 for 45 minutes.
I love spaghetti squash because you can pair it with most things: ground beef/turkey, chicken, etc. I plan on putting some pasta sauce on it later this week and adding some chicken!
As soon as those were done cooking, I wanted to get a low key jog in on the treadmill to move around a little, since it was cold, rainy, and dreary outside.
I ran 2 miles on the treadmill while watching an episode of Supernatural, and walked half a mile to cool down. Nothing fancy, but just what I needed. My lower back was still sore from some deadlifts I did the other day at the gym.
Post run was one of these chocolate protein donuts I made, with a little peanut butter on top. (I’m telling you, I’m a sucker for chocolate + peanut butter)
I made some fresh coffee for dad and I, and finished up with this post and plan to do some other work/reading I wanted to get to today.
Some good and positive changes are happening in my life, and I have been happier now than I have been in quite some time. Sometimes it takes hardships in life to realize what you are missing in life…as well as what ( or who) you need to get out of your life!!
I hope you all have a wonderful week, and be looking for a great post on Wednesday that will share more of my personal story! 🙂
I am sorry I am so late this week getting a new post up. A couple days I had planned on keeping track and taking pictures of what I ate throughout the day, and I forgot to take any more after lunch!
I do hope you enjoyed the snow day(s) you may have had from work or school and that you stayed cozied up with a blanket or fire. I know Matt and I did!
Today I want to share with you a quick and easy recipe for any of you chocolate lovers out there. I don’t know how many of you have a sweet tooth, but I feel mine is growing back and I just crave a little something sweet at some point in my day.
Of course, it’s ok to treat yourself to a candy bar, or a piece of birthday cake, or a dessert around the holidays, but there are ways you can enjoy chocolate and it not stop any progress or get you off track.
This chocolate bark is SO good and so EASY to make. It’s also very customizeable, so you can always tweak the ingredients that I used, as well as change up what you want to add in your chocolate bark.
Here’s what you will need:
-1 cup coconut oil (this can be found in almost any grocery store)
-1/2 cup peanut butter (not pictured, but I decided to add it in)
-1/4 cup unsweetened cocoa powder
-1/4 teaspoon salt
-1 teaspoon vanilla
-1 teaspoon almond or butter extract
-Whatever add ins you want: pecans, candy, coconut, etc.
1.First, melt your coconut oil and peanut butter and mix together in a bowl.
2.Add in all other ingredients except for your add ins, and stir well.
3.On a cookie sheet lined with parchment paper, pour melted mixture evenly on pan.
4.Sprinkle on any add ins you wish, and place in freezer for 45 minutes to an hour.
5.Once frozen, break up in pieces, and store in freezer.
As you grab these out of the freezer, they are ready to eat. Some chocolate barks will be too hard and you have to wait a few minutes. With this made from coconut oil, it is not too hard, and it will feel as if it will melt in your mouth.
I am a BIG fan of this recipe and it will be something I will continue to make for years to come!
If you try this out, let me know what you think, and what you added in!